Stop guessing. Start engineering. The first AI command center designed to synchronize heavy iron with endurance kinetics.
In 10 seconds, know exactly what to lift, how fast to run, and what to wear. No friction. Just execution.
AI establishes your baseline from sleep & HRV data.
Workouts built strictly for your 32kg dumbbells & barbell.
Built for your specific conditions.
FK adapts to your 32kg dumbbells and 110kg barbell limit. No generic plans.
const gym = {
db_max: '32kg',
bar_max: '110kg',
station: 'Dip/Pullup'
};
Mileage tracking. Critical alerts when wear exceeds safe biomechanical limits.
Injured? The mission adapts. Intelligent rehab integration and load reduction.
if (status == 'injured') {
exclude('squats');
add('rehab_iso');
}
Real goals. Real pain. Real code.
I'm 183cm, 104kg. Target: 83kg. This is the origin story of why I'm engineering my own coach to survive the race.
Follow the dev process. From coding the Video Analysis module to my VO2 Max failures on the trail.
Why the Vanguard chooses FerroKinetic.
Most apps track one metric. We track the ecosystem. Sleep, run, weights—synthesized into one definitive readiness score.
European data standards. We utilize Gemini AI for logic, but your data remains yours. We never sell to insurance brokers.
Fine-tuned on elite athletic protocols. Not a generic chatbot, but a specialized engine for biomechanics and periodization.
Upload footage for deep analysis. Detect form breakdown, cadence issues, and asymmetries before they become injuries.